Monday, January 20, 2014

a form of the Lord's Prayer

Last night, I tried syncing my breath and the Lord's Prayer while staying mindful of the lines of the prayer that are in the imperative command mode.  I didn't find it as difficult as it sounds.  Maybe I've just practiced praying the imperative sections enough times now that I can be attune to both my breath and my attitude.  I found praying the Lord's Prayer this way both restful as well as inspiring.

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